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When we hear the phrase “knee pain,” our thoughts often jump straight to weakness in the quadriceps or an issue in the knee joint itself.

Healthcare is a complex, nuanced field where very few things come with guarantees. For many treatments, procedures, and interventions, outcomes hinge on a delicate balance

Low back pain is one of the most common complaints for people of all ages, whether you’re sitting at a desk all day or pushing

Movement is often touted as a universal remedy for physical ailments—a concept encapsulated in the phrase, “Movement is medicine.” While this idea has merit, it’s

Did you know that the pressure on your spine varies significantly depending on how you sit, stand, or move throughout the day? Surprisingly, sitting upright—a

At New Horizons Physical Therapy, we understand how pain can disrupt your life. Whether it’s a sore neck, aching back, or stiff shoulders, chronic discomfort